Our calling to deliver breathwork as a medicine goes beyond its clear efficacy. There are countless routes on the healing journey. Most of them, while effective in their own right, are missing a critical piece of evolving human consciousness.
With breathwork, there is no reliance on a doctrine, a guru, a plant, or anything else. There is only you. Your courage and commitment decides what you get out of the experience. If you give little, you receive little. If you come with a fierce focus and offer yourself completely, you will receive in direct proportion to your effort.
Realizing that the power to heal yourself comes from within you is a monumental step in establishing sovereignty with yourself and in your life. The courage to accept such noble responsibility for oneself is that of a warrior. And when a warrior gets lost, there is always the breath available to guide him back to balance, centered in the heart.